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Torrent Details
Henry Akins - Lazy and Dangerous from the Bottom
Category:
Other
Size:
5.08 GB
Seeders:
5
Leechers:
15
Downloads:
105
Uploaded:
May 25, 2024
Torrent
Magnet
Files
Trackers
Info
Henry Akins - Lazy and Dangerous from the Bottom
Day 4
003 Flow rolling live footage.mp4
- 167.04 MB
012 QA Bridging when they are hooking the legs.mp4
- 96.8 MB
009 LIVE positional training from mount with coaching.mp4
- 96.68 MB
010 LIVE positional training from mount maintaining and escaping with coaching.mp4
- 86.37 MB
001 Intro - Using Positional training and flow rolling to improve.mp4
- 75.2 MB
006 LIVE positional training from mount .mp4
- 72.89 MB
016 LIVE positional training from closed guard.mp4
- 64.93 MB
017 Not allowing your opponent to start with their grips.mp4
- 61.55 MB
020 LIVE positional training from the closed guard.mp4
- 60.53 MB
014 QA Countering quarter guard.mp4
- 58.38 MB
022 QA Clearing the elbows when they post to keep posture.mp4
- 50.07 MB
007 QA What if your opponent gets his hand under your leg.mp4
- 48.03 MB
018 Option for opening the guard from your knees when you can t sit on your heels.mp4
- 42.62 MB
013 QA Stabilizing and controlling from the mount.mp4
- 41.36 MB
011 QA Dealing with the kipping escape when they turn to their side - identifying problems.mp4
- 38.67 MB
021 QA Keeping posture inside the guard .mp4
- 38.08 MB
004 Mat chat for flow rolling.mp4
- 28.43 MB
005 Setting up the positional training from the mount.mp4
- 27.95 MB
002 Setting up the flow rolling.mp4
- 24.37 MB
008 Setting up the positional training - maintaining mount with submissions.mp4
- 20.94 MB
015 Setting up the positional training from closed guard.mp4
- 12.98 MB
019 Setting up the positional training from closed guard .mp4
- 11.97 MB
023 QA Stopping your opponent from opening your guard when they create pressure.mp4
- 0 B
Day 3
007 -Stopping your opponent from being able to center back up with you and flattening them out from closed guard QA.mp4
- 129.62 MB
014 Understanding the importance of shrimping to create distance to set up the triangle.mp4
- 116.15 MB
020 - Attacking with the Kimura from open guard QA.mp4
- 114.43 MB
013 Setting up the triangle and arm bar after countering a stack pass.mp4
- 83.25 MB
003 More details on hip and shoulder movement to get to your side and controlling your opponent s posture.mp4
- 82.84 MB
002 Stretching your leg against your opponent to get to your side from closed guard.mp4
- 78.04 MB
016 - Setting up the triangle from double-under stack pass.mp4
- 73.08 MB
021 - Snatching the arm and going for the belly down armlock from open guard (1).mp4
- 72.75 MB
011 Going for the triangle when you have shorter legs.mp4
- 70.82 MB
018 More details on doing and countering the stack pass.mp4
- 66.8 MB
015 Understanding the importance of shrimping to create distance to set up the triangle QA.mp4
- 63.69 MB
023 - Open guard attacks review and dealing with the leg weave (2).mp4
- 60.27 MB
019 Attacking with the Kimura from open guard.mp4
- 57.18 MB
006 - Stopping your opponent from being able to center back up with you and flattening them out from closed guard.mp4
- 50.59 MB
009 Knowing when to go for the arm bar vs the triangle from closed guard.mp4
- 47.42 MB
004 More details on hip and shoulder movement to get to your side and controlling your opponent s posture QA.mp4
- 44.2 MB
012 Details to getting the elbow across the body to finish the triangle.mp4
- 43.38 MB
017 Setting up the triangle from double-under stack pass QA.mp4
- 39.74 MB
001 How to use the over hook on your opponents arm from closed guard to help control posture.mp4
- 33.85 MB
005 - Mat Chat - Making sure Jiu-Jitsu works for fighting.mp4
- 18.73 MB
010 Knowing when to go for the arm bar vs the triangle from closed guard QA.mp4
- 11.21 MB
022 - Snatching the arm and going for the belly down armlock from open guard QA.mp4
- 8.88 MB
Day 2
015 Mastering the grip on the inverted armlock.mp4
- 102.78 MB
031 Using a hip thrust from closed guard to create distance strike or go for submissions.mp4
- 92.91 MB
018 More details on getting the grip and finishing the inverted armlock QA.mp4
- 89.88 MB
016 Mastering the grip on the inverted armlock QA.mp4
- 85.51 MB
008 Breaking posture when they bend their elbow.mp4
- 70.33 MB
017 More details on getting the grip and finishing the inverted armlock.mp4
- 68.89 MB
033 Outro - Finding and creating the opportunities to go for submissions.mp4
- 68.09 MB
009 Breaking posture when they bend their elbow QA.mp4
- 66.45 MB
022 Preventing getting stacked when you go for the armlock.mp4
- 61.82 MB
004 Breaking the one arm lead grip to break posture.mp4
- 58.79 MB
025 Transitioning to the shoulder lock Americana from the side when they escape the inverted armlock.mp4
- 58.74 MB
019 Positioning the legs to stop the opponent from driving in to bend their elbow.mp4
- 40.22 MB
003 Using the kick over sweep when your opponent tries to stand in your guard.mp4
- 39.1 MB
029 Reviewing the details on the armbar from the guard.mp4
- 37.61 MB
007 Directing the arm when you break the grip to set up attacks QA.mp4
- 34.12 MB
010 Kicking over with the legs to break posture.mp4
- 32.13 MB
026 Transitioning to the shoulder lock Americana from the side when they escape the inverted armlock QA.mp4
- 31.78 MB
027 Belly Down Armlock.mp4
- 31.66 MB
023 Preventing getting stacked when you go for the armlock QA.mp4
- 31.63 MB
028 Belly Down Armlock QA.mp4
- 27.82 MB
020 Transitioning to the armlock when the opponent turns their elbow to escape.mp4
- 26.07 MB
012 Golden rule of breaking posture - using the legs and arms.mp4
- 25.37 MB
011 Climbing the legs up the back and controlling the head to keep posture broken.mp4
- 24.87 MB
005 Breaking the one arm lead grip to break posture QA.mp4
- 23.16 MB
030 Mat Chat - The importance of perfecting the basics.mp4
- 22.82 MB
006 Directing the arm when you break the grip to set up attacks.mp4
- 22.4 MB
002 The two ways of pulling with your legs to break posture.mp4
- 21.48 MB
024 Pulling your toes back to increase pressure when you clamp down for the armlock.mp4
- 20.35 MB
021 Breaking the grip and guiding your opponent s wrist to your shoulder.mp4
- 19.13 MB
001 Intro.mp4
- 14.56 MB
013 Breaking grips with both arms higher up.mp4
- 12.85 MB
014 Demo - Two ways of pulling with the legs.mp4
- 12.14 MB
032 Using a hip thrust from closed guard to create distance strike or go for submissions QA.mp4
- 6.28 MB
Day 1
029 Dealing with your opponent when they push your hips to escape mount.mp4
- 85.29 MB
030 Dealing with your opponent when they push your hips to escape moun.mp4
- 72.88 MB
020 Proper posture from mount to start attacking.mp4
- 62.28 MB
026 Transitioning to Side Mount and keeping the position tight.mp4
- 56.15 MB
010 The variations of side mount when to pinch the knee and when to open QA.mp4
- 51.34 MB
022 Initial defense for the cross collar choke from bottom mount.mp4
- 50.52 MB
006 Transitioning to side mount and how to get under the leg when you do an elbow escape.mp4
- 48.9 MB
034 Taking the back when they turn on their side to escape the mount.mp4
- 48.07 MB
009 The variations of side mount when to pinch the knee and when to open.mp4
- 47.4 MB
015 Developing sensitivity to your opponent s movement through connection by pinching your knees from the mount.mp4
- 46.49 MB
019 Proper posture from mount to start attacking.mp4
- 44.9 MB
023 Initial defense for the cross collar choke from bottom mount QA.mp4
- 44.13 MB
002 Pinching your knees to hold from mount.mp4
- 42.88 MB
031 Preventing your opponent from shrimping out of side mount.mp4
- 39.32 MB
008 Taking a deeper look at the elbow escape and countering by transitioning to side mount.mp4
- 37.47 MB
011 Countering the BridgeUpa by transitioning to side mount.mp4
- 34.89 MB
003 Pinching your knees to hold from mount QA.mp4
- 34.2 MB
004 Holding mount against bigger people or if you have shorter legs.mp4
- 33.27 MB
032 How to bother the neck to get the hands up.mp4
- 29.99 MB
025 Getting your opponent to lift his elbows off the ground to slide up to a higher mount.mp4
- 26.48 MB
005 Holding mount against bigger people or if you have shorter legs QA.mp4
- 26.45 MB
028 Setting up the positional training.mp4
- 25.86 MB
021 Starting on the bottom of mount with punches.mp4
- 25.32 MB
013 Preemptively transitioning to side mount when attacking the cross collar choke.mp4
- 25.32 MB
035 Taking the back when they turn on their side to escape the mount QA .mp4
- 23.17 MB
017 Switching sides with the Side Mount Position.mp4
- 23.03 MB
024 Transitioning to a higher mount.mp4
- 22.16 MB
016 Mat Chat - The Importance of being in balance and not over-committed.mp4
- 21.11 MB
012 Countering the Bridge Upa by transitioning to side mount QA.mp4
- 16.69 MB
033 Turning on your side to escape the mount but not too far to expose your back.mp4
- 15.56 MB
018 Switching sides with the Side Mount Position QA.mp4
- 15.32 MB
001 Intro (1).mp4
- 14.71 MB
027 Shoe Horn Getting the lapel under the chin when you go for the bow and arrow choke.mp4
- 14.13 MB
014 Preemptively transitioning to side mount when attacking the cross collar choke QA.mp4
- 13.08 MB
007 Mat Chat Understanding one position helps you understand the opposite position.mp4
- 9.41 MB
Henry Akins - Lazy and Dangerous from the Bottom.png
- 488.82 KB
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InfoHash:
E4BE919D6575D9C06B96724CB857D1EBC1F9DA01
Last updated:
May 25, 2024
File count:
114 B
File Category:
1
Tags:
henry, akins, lazy, dangerous, bottom
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