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Torrent Details
Henry Akins - Cross Collar Choke Mastery Seminar
Category:
Other
Size:
6.77 GB
Seeders:
3
Leechers:
16
Downloads:
95
Uploaded:
Mar 3, 2024
Torrent
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Henry Akins - Cross Collar Choke Mastery Seminar
Day 1
005 Cross Collar Choke from the Guard - Overhand Grip QA.mp4
- 327.44 MB
021 Learning how to attack with the Cross Collar Choke from Open Guard QA.mp4
- 178.37 MB
008 How to finish the choke when you engage your arms QA.mp4
- 178.11 MB
025 Philosophy for open guard and attack from Butterfly Guard QA.mp4
- 167.33 MB
020 Learning how to attack with the Cross Collar Choke from Open Guar.mp4
- 164.14 MB
026 Mat Chat The Importance of Training Slowly and Deliberatly.mp4
- 157.17 MB
006 Why the opponent cannot defend by posturing up and understanding the angles of attack.mp4
- 155.32 MB
004 Cross Collar Choke from the Guard - Overhand Grip.mp4
- 150.07 MB
028 Cross collar Choke from bottom half guard QA.mp4
- 147.52 MB
007 How to finish the choke when you engage your arms.mp4
- 129.44 MB
013 Getting a deep first grip when the opponent has good posture and is holding you down.mp4
- 103.07 MB
002 Cross Collar Choke from the Guard - Underhand Grip.mp4
- 98 MB
003 Cross Collar Choke from the Guard - Underhand Grip QA.mp4
- 95.58 MB
024 Philosophy for open guard and attack from Butterfly Guard.mp4
- 89.31 MB
011 Lifting the hips when the opponent postures up to finish.mp4
- 87.59 MB
031 Outro.mp4
- 83.94 MB
016 Breaking posture and getting the overhand grip QA.mp4
- 77.95 MB
022 Attacking the Cross Collar While Opponent is Attempting to Stack Pass.mp4
- 77.16 MB
001 Introduction to Cross Collar Chokes.mp4
- 76.39 MB
012 Lifting the hips when the opponent postures up to finish QA.mp4
- 68.83 MB
015 Breaking posture and getting the overhand grip.mp4
- 65.27 MB
029 The Carjack.mp4
- 64.31 MB
030 The Carjack QA.mp4
- 58.49 MB
018 Setting up the Cross Collar Choke when the opponent has broken posture QA.mp4
- 56.47 MB
017 Setting up the Cross Collar Choke when the opponent has broken posture.mp4
- 52.85 MB
027 Cross collar Choke from bottom half guard.mp4
- 49.42 MB
014 Getting a deep first grip when the opponent has good posture and is holding you down QA.mp4
- 45.86 MB
019 Thrusting the hips up to get the grips when the opponent is defending by keeping his head low.mp4
- 43.7 MB
009 Pulling with your legs to prevent your opponent from being able to posture up.mp4
- 41.89 MB
023 Attacking the Cross Collar While Opponent is Attempting to Stack Pass.mp4
- 41.47 MB
010 Pulling with your legs to prevent your opponent from being able to posture up QA.mp4
- 24.54 MB
Day 2
029 Switching From Arm Bar To Cross Collar Choke QA.mp4
- 299.81 MB
026 Using the cross collar to set up the Armlock.mp4
- 178.93 MB
025 Push Pull Choke QA.mp4
- 178.22 MB
013 Focusing On Details To Properly Finish The Choke.mp4
- 174.84 MB
027 Using the cross collar to set up the Armlock QA.mp4
- 174.16 MB
010 Maintaining Base On A Larger Opponents.mp4
- 173.67 MB
031 Attacking From The Knee On Belly QA.mp4
- 171.53 MB
009 Putting your head down for base QA.mp4
- 152.46 MB
014 Clearing Defenses and Re-attacking The Choke.mp4
- 126.87 MB
008 Putting your head down for base.mp4
- 126.27 MB
012 Maintaining base and creating connection to the neck to squeeze.mp4
- 126.12 MB
037 Finishing The Cross Collar Like Roger Gracie QA.mp4
- 120.95 MB
002 Cross Collar Choke from the mount with double underhand grips.mp4
- 109.79 MB
003 Cross Collar Choke from the mount with double underhand grips QA.mp4
- 108.87 MB
006 Cross Collar Choke from mount with the underhand grip.mp4
- 108.6 MB
036 Finishing The Cross Collar Like Roger Gracie.mp4
- 102.27 MB
007 Cross Collar Choke from mount with the underhand grip QA.mp4
- 101.3 MB
015 Clearing Defenses and Re-attacking The Choke QA.mp4
- 98.95 MB
021 Using Elbow Pressure To Flatten Opponent Out When They Attempt To Roll On Their Side QA.mp4
- 96.09 MB
020 Using Elbow Pressure To Flatten Opponent Out When They Attempt To Roll On Their Side.mp4
- 91.75 MB
030 Attacking From The Knee On Belly.mp4
- 83.96 MB
033 Attacking The Cross Collar From A Knee Cut Pass QA.mp4
- 78.89 MB
028 Switching From Arm Bar To Cross Collar Choke.mp4
- 77.54 MB
035 Attacking The Cross Collar From Half Guard QA.mp4
- 64.68 MB
018 Clearing the defense When The Opponent Puts Their Hand Inside The Choke.mp4
- 64.14 MB
024 Push Pull Choke.mp4
- 63.37 MB
016 What To Do When Your Opponent Tucks His Chin.mp4
- 60.44 MB
004 Getting grips by following the lapel to the neck.mp4
- 57.29 MB
022 Using the two angles of Attack.mp4
- 56.61 MB
005 Getting grips by following the lapel to the neck QA.mp4
- 54.55 MB
019 Clearing the defense When The Opponent Puts Their Hand Inside The Choke QA.mp4
- 53.14 MB
001 Introduction To Cross Collar Choke from the top.mp4
- 52.47 MB
011 Maintaining Base On A Larger Opponents QA.mp4
- 51.83 MB
034 Attacking The Cross Collar From Half Guard.mp4
- 38.47 MB
038 Outro.mp4
- 35.51 MB
017 What To Do When Your Opponent Tucks His Chin QA.mp4
- 33.21 MB
032 Attacking The Cross Collar From A Knee Cut Pass.mp4
- 29.51 MB
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InfoHash:
8409D0E56B827934B372CB2C94010496681915C6
Last updated:
Mar 3, 2024
File count:
68 B
File Category:
1
Tags:
henry, akins, cross, collar, choke, mastery, seminar
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