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Torrent Details
Gold Medal Bodies - Parallettes Two
Category:
Other
Size:
354.73 MB
Seeders:
0
Leechers:
0
Downloads:
0
Uploaded:
Jan 3, 2019
Torrent
Magnet
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Gold Medal Bodies - Parallettes Two
02 - ExerciseTutorials
Bonus_StraightArmPress
P2StraightArmPressIntro2.mp4
- 33.74 MB
P2StraightArmPressIntro1.mp4
- 25.16 MB
StraightArmPressToHS_Progression3.mp4
- 5.75 MB
StraightArmPressToHS_Progression5.mp4
- 4.83 MB
StraightArmPressToHS_Progression4.mp4
- 3.77 MB
StraightArmPressToHS_Progression1.mp4
- 2.75 MB
StraightArmPressToHS_Progression2.mp4
- 2.45 MB
StraightArmPressToHS_Progression9.mp4
- 2.41 MB
StraightArmPressToHS_Progression6.mp4
- 2.08 MB
StraightArmPressToHS_Progression8.mp4
- 2.02 MB
StraightArmPressToHS_Progression7.mp4
- 1.65 MB
Planche
Planche_Progression1.mp4
- 6.2 MB
Planche_Progression2.mp4
- 3.02 MB
Planche_Progression6.mp4
- 2.34 MB
Planche_Progression3.mp4
- 2.14 MB
Planche_Progression4.mp4
- 1.94 MB
Planche_Progression5.mp4
- 1.37 MB
Planche_Progression7.mp4
- 1.09 MB
SingleArmLever
SingleArmLever_Progression4.mp4
- 3.93 MB
SingleArmLever_Progression1.mp4
- 3.73 MB
SingleArmLever_Progression3.mp4
- 3.64 MB
SingleArmLever_Progression5.mp4
- 3.61 MB
SingleArmLever_Progression2.mp4
- 2.4 MB
DoubleArmLever
DoubleArmLever_Progression1.mp4
- 3.74 MB
DoubleArmLever_Progression5.mp4
- 2.86 MB
DoubleArmLever_Progression2.mp4
- 2.28 MB
DoubleArmLever_Progression4.mp4
- 1.97 MB
DoubleArmLever_Progression3.mp4
- 1.93 MB
BentArmPress
BentArmPressHS_Progression3.mp4
- 2.95 MB
BentArmPressHS_Progression4.mp4
- 2.11 MB
BentArmPressHS_Progression2.mp4
- 1.9 MB
BentArmPressHS_Progression1.mp4
- 1.75 MB
StraddleHold
StraddleHold_Progression1.mp4
- 2.66 MB
StraddleHold_Progression4.mp4
- 2.47 MB
StraddleHold_Progression3.mp4
- 2.24 MB
StraddleHold_Progression2.mp4
- 2.22 MB
VSit
Vsit_Progression3.mp4
- 2.6 MB
VSit_Progression1.mp4
- 2.36 MB
VSit_Progression4.mp4
- 1.88 MB
VSit_Progression2.mp4
- 1.71 MB
01 - Introduction
GMB Parallette 2 - Intro1 Welcome.mp4
- 33.4 MB
GMB Parallette 2 - Intro2 PhaseOverviewPart1.mp4
- 31.07 MB
GMB Parallette 2 - Intro3 PhaseOverviewPart2.mp4
- 27.01 MB
GMB Parallette 2 - Intro4 FinalThoughts.mp4
- 4.06 MB
03 - PhaseWorkouts
Phase2_Day1.mp4
- 15.65 MB
P2_WarmUp.mp4
- 12.5 MB
P2_CoolDown.mp4
- 10.96 MB
Phase3_Day1.mp4
- 9.51 MB
Phase2_Day2.mp4
- 7.32 MB
Phase4_Flow.mp4
- 6.67 MB
Phase3_Day2.mp4
- 5.59 MB
Phase1_BentArmDay.mp4
- 5.08 MB
Phase1_StraightArmDay.mp4
- 4.59 MB
04 - SupplementalVideos-PrepPhase
PrepPhase_PlankLean.mp4
- 6.16 MB
PrepPhase_PushUps.mp4
- 3.56 MB
PrepPhase_TuckToTuckBentArmStand.mp4
- 3.06 MB
PrepPhase_Swings.mp4
- 2.34 MB
PrepPhase_LSit.mp4
- 2.01 MB
PrepPhase_Handstands.mp4
- 1.87 MB
GMB Parallette 2 - Training Manual.pdf
- 431.64 KB
GMB Parallette 2 - Program Charts.pdf
- 197.9 KB
GMB Parallette 2 - Getting Started.pdf
- 80.69 KB
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InfoHash:
0EBC6E5BA4A41950071FB31522B8AC6DE2441FBD
Last updated:
Jan 24, 2022
File count:
62 B
File Category:
1
Tags:
gold, medal, bodies, parallettes
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