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Torrent Details
100 Aikido Ukemi Build Up - Beginner's Level
Category:
Other
Size:
2.63 GB
Seeders:
1
Leechers:
2
Downloads:
15
Uploaded:
May 25, 2024
Torrent
Magnet
Files
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100 Aikido Ukemi Build Up - Beginner's Level
02 9th Kyu Ukemi
012 Exercise Nr.9 - PARTNER - Rolling over a partner flat belly with both hands on.mp4
- 140.89 MB
011 Exercise Nr.8 - Backward roll from a flat back.mp4
- 128.2 MB
010 Exercise Nr.7 - Forward roll from shoulder - hand reaching.mp4
- 122.39 MB
013 Exercise Nr.10 - Circle roll feet together.mp4
- 82.87 MB
009 Introduction to 9th Kyu Ukemi.mp4
- 20.82 MB
012 Exercise Nr.9 - PARTNER - Rolling over a partner flat belly with both hands on.en.srt
- 8.89 KB
011 Exercise Nr.8 - Backward roll from a flat back.en.srt
- 7.21 KB
010 Exercise Nr.7 - Forward roll from shoulder - hand reaching.en.srt
- 6.95 KB
013 Exercise Nr.10 - Circle roll feet together.en.srt
- 4.52 KB
009 Introduction to 9th Kyu Ukemi.en.srt
- 1.42 KB
04 7th Kyu Ukemi
024 Exercise Nr.20 - Forward roll standing with mattress.mp4
- 136.89 MB
021 Exercise Nr.17 - Circle roll with standing up.mp4
- 110.23 MB
023 Exercise Nr.19 - Backward roll from standing.mp4
- 105.12 MB
019 Exercise Nr.15 - Rolling back and forth from a shoulder.mp4
- 90.48 MB
020 Exercise Nr.16 - PARTNER - Circle roll with a partner.mp4
- 74.15 MB
022 Exercise Nr.18 - Front feather fall from chest.mp4
- 36.82 MB
024 Exercise Nr.20 - Forward roll standing with mattress.en.srt
- 7.98 KB
023 Exercise Nr.19 - Backward roll from standing.en.srt
- 6.5 KB
021 Exercise Nr.17 - Circle roll with standing up.en.srt
- 5.95 KB
019 Exercise Nr.15 - Rolling back and forth from a shoulder.en.srt
- 5.32 KB
020 Exercise Nr.16 - PARTNER - Circle roll with a partner.en.srt
- 4.91 KB
022 Exercise Nr.18 - Front feather fall from chest.en.srt
- 2.24 KB
03 8th Kyu Ukemi
017 Exercise Nr.13 - Forward roll from one foot with mattress.mp4
- 133.42 MB
016 Exercise Nr.12 - Full backward roll.mp4
- 71.92 MB
018 Exercise Nr.14 - Front feather fall fundamental exercise.mp4
- 60.97 MB
015 Exercise Nr.11 - Circle roll with feet open.mp4
- 53.75 MB
014 Introduction to 8th Kyu Ukemi.mp4
- 869.56 KB
017 Exercise Nr.13 - Forward roll from one foot with mattress.en.srt
- 8.2 KB
016 Exercise Nr.12 - Full backward roll.en.srt
- 4.49 KB
018 Exercise Nr.14 - Front feather fall fundamental exercise.en.srt
- 3.87 KB
015 Exercise Nr.11 - Circle roll with feet open.en.srt
- 3.29 KB
014 Introduction to 8th Kyu Ukemi.en.srt
- 1.09 KB
01 10 Kyu Ukemi
005 Exercise Nr.4 - Rolling back and forth - standing fully.mp4
- 125.35 MB
007 Exercise Nr.6 - Forward roll from shoulder.mp4
- 114.72 MB
001 Introduction.mp4
- 106.71 MB
004 Exercise Nr.3 - Rolling back and forth - standing on one foot.mp4
- 105.18 MB
003 Exercise Nr2. - Rolling back and forth - switching legs.mp4
- 83.89 MB
006 Exercise Nr.5 - Forward roll fundamental exercise.mp4
- 82.01 MB
002 Exercise Nr1. - Rolling back and forth.mp4
- 70.91 MB
008 10th Kyu Ukemi - Conclusion.mp4
- 55.93 MB
001 100-Aikido-Ukemi-Build-Up-Beginners-Level-Sheet.png
- 32.39 KB
005 Exercise Nr.4 - Rolling back and forth - standing fully.en.srt
- 7.3 KB
007 Exercise Nr.6 - Forward roll from shoulder.en.srt
- 7.22 KB
001 Introduction.en.srt
- 6.92 KB
004 Exercise Nr.3 - Rolling back and forth - standing on one foot.en.srt
- 5.91 KB
006 Exercise Nr.5 - Forward roll fundamental exercise.en.srt
- 4.93 KB
003 Exercise Nr2. - Rolling back and forth - switching legs.en.srt
- 4.88 KB
002 Exercise Nr1. - Rolling back and forth.en.srt
- 4.29 KB
008 10th Kyu Ukemi - Conclusion.en.srt
- 3.47 KB
05 6th Kyu of Ukemi
025 Exercise Nr.21 - Rolling back and forth from a shoulder switching sides.mp4
- 111.88 MB
029 Exercise Nr.25 - Forward Backward roll from shoulder with a bokken.mp4
- 110.55 MB
027 Exercise Nr.23 - Full backward roll with correct standing up.mp4
- 104.84 MB
028 Exercise Nr.24 - Forward roll from foot without mattress.mp4
- 85.48 MB
030 Exercise Nr.26 - Front feather fall from table position.mp4
- 65.93 MB
026 Exercise Nr.22 - Forward roll from shoulder circle roll.mp4
- 56.39 MB
031 Conclusion of the 100 Aikido Ukemi Build-Up Beginners Level.mp4
- 44.05 MB
027 Exercise Nr.23 - Full backward roll with correct standing up.en.srt
- 6.42 KB
029 Exercise Nr.25 - Forward Backward roll from shoulder with a bokken.en.srt
- 6.42 KB
025 Exercise Nr.21 - Rolling back and forth from a shoulder switching sides.en.srt
- 5.4 KB
028 Exercise Nr.24 - Forward roll from foot without mattress.en.srt
- 5.31 KB
030 Exercise Nr.26 - Front feather fall from table position.en.srt
- 4.06 KB
026 Exercise Nr.22 - Forward roll from shoulder circle roll.en.srt
- 2.97 KB
031 Conclusion of the 100 Aikido Ukemi Build-Up Beginners Level.en.srt
- 2.56 KB
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InfoHash:
040BD0079566E1011CF96AF8DDFBD45F5C40016D
Last updated:
May 25, 2024
File count:
63 B
File Category:
1
Tags:
aikido, ukemi, build, beginner, level
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