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Torrent Details
Lachlan Giles - Submeta - Wrestling Foundations I - Offense
Category:
Other
Size:
2.81 GB
Seeders:
5
Leechers:
14
Downloads:
104
Uploaded:
Apr 15, 2024
Torrent
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Files
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Lachlan Giles - Submeta - Wrestling Foundations I - Offense
1 - Double Leg Takedown
06 - Double leg takedown.mp4
- 255.98 MB
07 - Double leg when opponent has distance.mp4
- 147.21 MB
9 - Snap down.mp4
- 145.86 MB
08 - Double leg when opponent sprawls.mp4
- 82.72 MB
13 - Posture.mp4
- 52.06 MB
15 - Training advice.mp4
- 48.33 MB
03 - Basics of the wrestling stance.mp4
- 32.99 MB
04 - Stance level.mp4
- 31.11 MB
10 - Linking techniques.mp4
- 30.57 MB
11 - Leg attacks.mp4
- 22.98 MB
05 - Breakfall for the double leg.mp4
- 21.18 MB
14 - Lesson summary.mp4
- 18.27 MB
12 - Setting up leg attacks.mp4
- 15.65 MB
02 - Lesson introduction.mp4
- 5.66 MB
01 - The level of detail in this course.mp4
- 3.5 MB
2 - Single Leg Takedown
21 - High crotch single leg to the back.mp4
- 186.76 MB
22 - High crotch single leg to double leg.mp4
- 178.91 MB
20 - Head-inside single leg to run the pipe.mp4
- 162.96 MB
19 - Head-inside single leg to leg lift.mp4
- 132.61 MB
23 - High crotch single leg to run the pipe.mp4
- 107.12 MB
18 - Should wrestling for JiuJitsu be different.mp4
- 67.46 MB
17 - When to do the single or double.mp4
- 59.27 MB
25 - Submission threats from single leg.mp4
- 49.66 MB
29 - Lesson summary.mp4
- 48.53 MB
30 - Training advice.mp4
- 41.18 MB
26 - The role of fakes.mp4
- 38.79 MB
28 - Why shoot to the knees.mp4
- 37.3 MB
27 - Inside position.mp4
- 26.15 MB
24 - High crotch single leg summary.mp4
- 12.78 MB
16 - Lesson introduction.mp4
- 5.27 MB
3 - Front Headlock and Rear Body Lock
33 - To the back head inside.mp4
- 170.5 MB
32 - Snap down to the back.mp4
- 165.06 MB
40 - Wrestling Foundations I - Drills.mp4
- 117.65 MB
34 - Rear body lock to trip.mp4
- 101.54 MB
37 - Upperbody controls - An overview.mp4
- 99.58 MB
35 - Rear body lock to lift.mp4
- 60.07 MB
38 - Lesson summary.mp4
- 34.86 MB
36 - Training the lift safely.mp4
- 29.73 MB
39 - Training advice.mp4
- 20.72 MB
31 - Lesson introduction.mp4
- 13.31 MB
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InfoHash:
DE550693BCC60BECEFB50C1AB5A88B7544F621ED
Last updated:
Apr 15, 2024
File count:
40 B
File Category:
1
Tags:
lachlan, giles, submeta, wrestling, foundations, offense
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