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[ CourseHulu.com ] Udemy - I Am In Control - CBT, Mindfulness and Neuroplasticity
Category:
Ebook/Course
Size:
1.58 GB
Seeders:
20
Leechers:
17
Downloads:
78
Uploaded:
Dec 17, 2021
Torrent
Magnet
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[ CourseHulu.com ] Udemy - I Am In Control - CBT, Mindfulness and Neuroplasticity
Get Bonus Downloads Here.url
- 180 B
~Get Your Files Here !
01 - The difference between Mind, Brain & Heart
001 Notes.html
- 168 B
002 How can we achieve happiness_.mp4
- 136.81 MB
002 How can we achieve happiness__en.vtt
- 11.98 KB
003 Personal development through Mindfulness.mp4
- 141.01 MB
003 Personal development through Mindfulness_en.vtt
- 12.34 KB
004 The Higher Self and the Ego.mp4
- 96.39 MB
004 The Higher Self and the Ego_en.vtt
- 14.01 KB
005 Kohlberg`s theory to achieve Freedom.mp4
- 25.71 MB
005 Kohlberg`s theory to achieve Freedom_en.vtt
- 5.28 KB
006 Our three Brains & our Subconscious Mind.mp4
- 102.59 MB
006 Our three Brains & our Subconscious Mind_en.vtt
- 9.61 KB
007 Neuroplasticity - Our Power to Change.mp4
- 63.52 MB
007 Neuroplasticity - Our Power to Change_en.vtt
- 6.08 KB
008 How to break a habit for good_.mp4
- 62.06 MB
008 How to break a habit for good__en.vtt
- 8.39 KB
009 Neuroscience Summary.mp4
- 18.78 MB
009 Neuroscience Summary_en.vtt
- 1.31 KB
02 - Let go of the defence mechanisms, that hold you back_
001 Dismissal.mp4
- 70.66 MB
001 Dismissal_en.vtt
- 9.4 KB
002 Justification.mp4
- 3.52 MB
002 Justification_en.vtt
- 1.01 KB
003 Denial and being offended.mp4
- 1.44 MB
003 Denial and being offended_en.vtt
- 1.13 KB
004 Illusion of reward.mp4
- 22.21 MB
004 Illusion of reward_en.vtt
- 3.66 KB
005 Fear of the alternative.mp4
- 16.62 MB
005 Fear of the alternative_en.vtt
- 5.27 KB
03 - Introspection and Cognitive Behavioral Therapy
001 Introspection and self-reflection introduction.mp4
- 3.14 MB
001 Introspection and self-reflection introduction_en.vtt
- 1.43 KB
002 Introspection exercises.mp4
- 20.41 MB
002 Introspection exercises_en.vtt
- 2.98 KB
003 CBT and Introspection theory.mp4
- 23.58 MB
003 CBT and Introspection theory_en.vtt
- 2.87 KB
004 CBT process_ Finding and eliminating negative core beliefs.mp4
- 72.82 MB
004 CBT process_ Finding and eliminating negative core beliefs_en.vtt
- 27.61 KB
005 CBT process_ Finding our hidden patterns by Voice Dialog.mp4
- 35.45 MB
005 CBT process_ Finding our hidden patterns by Voice Dialog_en.vtt
- 13.87 KB
006 Mindful Perspective and Response.mp4
- 120.9 MB
006 Mindful Perspective and Response_en.vtt
- 7.18 KB
34986922-CBT-Introspection-Sample-v1.0.docx
- 31.95 KB
34987484-CBT-Introspection-Your-Process-v1.0.docx
- 30.41 KB
34988292-Voice-Dialog-Your-Template.jpg
- 166.03 KB
04 - Instant Change and Healing - Mindfulness
001 Am I in control or my pain body_.mp4
- 86.56 MB
001 Am I in control or my pain body__en.vtt
- 8.59 KB
002 How to feel better right now by focusing positively_.mp4
- 100.51 MB
002 How to feel better right now by focusing positively__en.vtt
- 11.26 KB
003 Why should we meditate_ Healing benefits and more.mp4
- 71.85 MB
003 Why should we meditate_ Healing benefits and more_en.vtt
- 7.25 KB
004 How to get better at meditation_ Step by step guide.mp4
- 14.74 MB
004 How to get better at meditation_ Step by step guide_en.vtt
- 5.33 KB
005 The joy of meditation + Recap of important points.mp4
- 28.81 MB
005 The joy of meditation + Recap of important points_en.vtt
- 2.36 KB
35000784-Presence-Binaural-Alpha-meditation-v1-Loud-version.mp3
- 36.6 MB
35000848-Guided-meditation-Long-version.mp3
- 74.93 MB
05 - Awareness in Relationships - Make friends, make peace_
001 Compassion, Human needs, Mindfulness.mp4
- 94.99 MB
001 Compassion, Human needs, Mindfulness_en.vtt
- 7 KB
002 Mindful conflict resolution and action plan.mp4
- 33.82 MB
002 Mindful conflict resolution and action plan_en.vtt
- 5.18 KB
003 Free up your Energy with this Recapitualtion exercise_.mp4
- 19.13 MB
003 Free up your Energy with this Recapitualtion exercise__en.vtt
- 4.36 KB
004 Conclusion and Further Learning.mp4
- 23 MB
004 Conclusion and Further Learning_en.vtt
- 3.84 KB
005 Here Is How You Can Get your Certificate of Completion for this Course.html
- 4.45 KB
006 Bonus Lecture.html
- 930 B
Bonus Resources.txt
- 386 B
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InfoHash:
6361D44B67BDDF5FEBDE10A8BC2F21B58B5184FB
Last updated:
Jan 23, 2022
File count:
66 B
File Category:
9
Tags:
Udemy, Mindfulness, Other, Tutorials
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