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Torrent Details
Urban Self Defence Krav Maga Tactics Level 1
Category:
Other
Size:
6.41 GB
Seeders:
3
Leechers:
10
Downloads:
66
Uploaded:
Feb 14, 2024
Torrent
Magnet
Files
Trackers
Info
Urban Self Defence Krav Maga Tactics Level 1
4. Basic strikes for self-defence
25. Elbow strikes - solo workout.mp4
- 305.02 MB
13. Straight strikes - solo workout.mp4
- 242.91 MB
22. Hammer punch - solo workout.mp4
- 200.41 MB
16. Circular strike - solo workout.mp4
- 189.59 MB
14 Straight strikes - Partner workout.mp4
- 188.7 MB
17. Circular strike - partner workout.mp4
- 187.08 MB
24. Elbow strikes - technique.mp4
- 184.67 MB
23. Hammer punch - partner workout.mp4
- 165.98 MB
21. Hammer punch - Technique.mp4
- 165.25 MB
26. Elbow strikes - partner workout.mp4
- 163.24 MB
20. Uppercut - partner workout.mp4
- 157.83 MB
19. Uppercut - solo workout.mp4
- 138.3 MB
32. Knee strikes - partner workout.mp4
- 136.67 MB
28. Front and regular kicks - solo workout.mp4
- 136.01 MB
31. Knee strikes - solo workout.mp4
- 134.03 MB
29. Front and Regular Kicks - partner workout.mp4
- 124.9 MB
27. Front Kicks and Regular Kicks - technique.mp4
- 122.97 MB
15. Circular strikes hooks - using fist or open palm.mp4
- 90.11 MB
12. Straight strikes - technique.mp4
- 78.17 MB
30. Knee strikes - Technique.mp4
- 75.55 MB
18. Uppercuts - technique.mp4
- 60.43 MB
3. Stances and movement
10. Footwork - solo workout.mp4
- 205.73 MB
9. Stances.mp4
- 121.54 MB
11. Footwork - partner workout.mp4
- 50.89 MB
7. Knife Attacks - 360 Degrees Defence
42. 360 Degrees Defence against knife attack.mp4
- 179.45 MB
43. Knife attack, 360 degrees defence - Solo drill.mp4
- 119.07 MB
44. Knife attack, 360 degrees defence - Partner drill.mp4
- 116.08 MB
9. Defence against straight kick - inside shin defence
50. Inside shin defence - solo drill.mp4
- 133.53 MB
49. Inside shin defence - partner drill.mp4
- 88.81 MB
48. Inside shin defence - technique.mp4
- 73.29 MB
10. Ground - Breakfalls and rolls
54. Basic roll forward and backward - solo drill.mp4
- 132.43 MB
51. Breakfall - technique.mp4
- 82.63 MB
52. Breakfall - solo drill.mp4
- 77.06 MB
53. Roll forward and backward - technique.mp4
- 50.94 MB
11. Ground defences - positioning and getting up
56. Get up from the ground when attacked.mp4
- 129.77 MB
55. Positioning on the ground against standing attacker.mp4
- 105.9 MB
57. Positioning and get ups - partner drill.mp4
- 69.37 MB
2. Timeline of the Threat Attack
6. Pre-emptive strike or action.mp4
- 127.49 MB
4. De-escalation.mp4
- 94.16 MB
3. Awareness and avoidance.mp4
- 93.62 MB
7. Defend the Attack.mp4
- 59.34 MB
5. Educational Block.mp4
- 37.43 MB
8. Post Fight.mp4
- 29.72 MB
2. Intro to timeline.mp4
- 15.81 MB
6. Circular strikes - how to deal with them
41. Outside defence - partner drill.mp4
- 124.75 MB
40. Outside defence - solo drill.mp4
- 112.07 MB
39. Outside blockdefence against circular strike.mp4
- 89.99 MB
8. Basic defence against straight punch - inside defence
47. Inside defence - solo drill.mp4
- 114.42 MB
45. Inside defence against a straight punch - technique.mp4
- 96.73 MB
46. Inside defence - Partner drill.mp4
- 90.5 MB
5. Releases from front chokestrangulation
33. Release from strangulation, two hands pluck technique.mp4
- 100.48 MB
35. Release from the strangulation, One hand push with simultaneus release.mp4
- 79.17 MB
37. Body turn release from front strangulation.mp4
- 63.69 MB
36. One hand push variation solo drill.mp4
- 59.4 MB
38. Body turn release - solo drill.mp4
- 57.79 MB
34. Two hands pluck - solo workout.mp4
- 50.09 MB
1. Urban Self Defence and Coach Introduction
1.1 P1 Trailer.mp4
- 44.94 MB
1. Introduction.mp4
- 41.86 MB
Contents.txt
- 3.12 KB
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InfoHash:
44114DDA1D64874C7184C3C5F57EA4CBD5FA9302
Last updated:
Feb 14, 2024
File count:
59 B
File Category:
1
Tags:
urban, self, defence, krav, maga, tactics, level
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