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[ CourseWikia.com ] Udemy - Qigong Essentials - A Course On Meditative Movement
Category:
Ebook/Course
Size:
1.75 GB
Seeders:
1
Leechers:
21
Downloads:
110
Uploaded:
Oct 20, 2023
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[ CourseWikia.com ] Udemy - Qigong Essentials - A Course On Meditative Movement
Get Bonus Downloads Here.url
- 181 B
~Get Your Files Here !
1 - Introduction
1 - Introduction.mp4
- 43.77 MB
2 - Initial instructions The Wuchi position and mindful breathing
2 - Learn to stand in the Wuchi position and use correct breathing.mp4
- 209.15 MB
3 - Module 1 Qigong exercises focused on the neck area
3 - Qigong exercises focused on the neck area.mp4
- 317.41 MB
4 - Module 2 Qigong exercises focused on the shoulder area
4 - Qigong exercises focused on the shoulder area.mp4
- 378.3 MB
5 - Module 3 Qigong exercises focused on the spinelower back
5 - Module 3 Qigong exercises focused on the spinelower back.mp4
- 378.62 MB
6 - Module 4
6 - A Qigong routine that brings together all the aspects of the previous lessons.mp4
- 459.89 MB
Bonus Resources.txt
- 386 B
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InfoHash:
512AA5703F1AC8656C662926CFFCFAC5DF0C0B8E
Last updated:
Oct 20, 2023
File count:
8 B
File Category:
9
Tags:
Udemy, Qi Gong, Other, Tutorials
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