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[ TutSala.com ] Udemy - Certified Stress Management Professional Diploma (Level 2)
Category:
Ebook/Course
Size:
1.87 GB
Seeders:
1
Leechers:
23
Downloads:
65
Uploaded:
Feb 4, 2023
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[ TutSala.com ] Udemy - Certified Stress Management Professional Diploma (Level 2)
Get Bonus Downloads Here.url
- 177 B
~Get Your Files Here !
1 - Introduction
1 - Introduction English.vtt
- 5.29 KB
1 - Introduction.mp4
- 112.38 MB
1 - SM2-01-welcome-audio.mp3
- 4.6 MB
10 - Module 9 Final activity Individual evaluation
38 - Module 9 English.vtt
- 2.26 KB
38 - Module 9.mp4
- 38.94 MB
38 - SM2-i-audio.mp3
- 1.94 MB
39 - Exercise Individual evaluation English.vtt
- 2.39 KB
39 - Exercise Individual evaluation.mp4
- 30.99 MB
39 - SM2-mp3-27.MP3
- 2.72 MB
2 - Module 1
2 - Module 1 English.vtt
- 1.9 KB
2 - Module 1.mp4
- 38.84 MB
2 - SM2-a-audio.mp3
- 1.58 MB
3 - Activity Evaluate your personal stress issues English.vtt
- 1.22 KB
3 - Activity Evaluate your personal stress issues.mp4
- 16.3 MB
3 - SM2-mp3-01.MP3
- 1.29 MB
3 - SM2-workbook.pdf
- 822.42 KB
4 - GAS General Adaptation Syndrome English.vtt
- 3.82 KB
4 - GAS General Adaptation Syndrome.mp4
- 39.86 MB
4 - SM2-mp3-02.MP3
- 3.75 MB
5 - SM2-mp3-03.MP3
- 1.37 MB
5 - The stages of stress English.vtt
- 1.09 KB
5 - The stages of stress.mp4
- 18.7 MB
6 - How we react to stress English.vtt
- 3.42 KB
6 - How we react to stress.mp4
- 33.9 MB
6 - SM2-mp3-04.MP3
- 3.56 MB
7 - SM2-mp3-05.MP3
- 2.25 MB
7 - The effects of stress on performance English.vtt
- 2.29 KB
7 - The effects of stress on performance.mp4
- 16.46 MB
3 - Module 2 Assertiveness
10 - Assertiveness Can you really say it English.vtt
- 4.18 KB
10 - Assertiveness Can you really say it.mp4
- 60.96 MB
10 - SM2-mp3-07.MP3
- 3.35 MB
11 - SM2-mp3-08.MP3
- 3.15 MB
11 - Your assertiveness Bill of Rights English.vtt
- 3.35 KB
11 - Your assertiveness Bill of Rights.mp4
- 46.34 MB
12 - Assertiveness WinWin English.vtt
- 4.23 KB
12 - Assertiveness WinWin.mp4
- 27.99 MB
12 - SM2-mp3-09.MP3
- 3.72 MB
13 - Assertiveness Other peoples reactions English.vtt
- 3.39 KB
13 - Assertiveness Other peoples reactions.mp4
- 27.2 MB
13 - SM2-mp3-10.MP3
- 2.93 MB
8 - Module 2 English.vtt
- 3.44 KB
8 - Module 2.mp4
- 70.7 MB
8 - SM2-b-audio.mp3
- 2.9 MB
9 - Aggression Assertion and Nonassertion English.vtt
- 3.87 KB
9 - Aggression Assertion and Nonassertion.mp4
- 48.67 MB
9 - SM2-mp3-06.MP3
- 3.45 MB
4 - Module 3 Stress related activities
14 - Module 3 English.vtt
- 1.4 KB
14 - Module 3.mp4
- 27.35 MB
14 - SM2-c-audio.mp3
- 1.11 MB
15 - 3 components of stress English.vtt
- 1.24 KB
15 - 3 components of stress.mp4
- 20.45 MB
15 - SM2-mp3-11.MP3
- 1.41 MB
16 - Activity Are you suffering from stress English.vtt
- 2.57 KB
16 - Activity Are you suffering from stress.mp4
- 39.08 MB
16 - SM2-mp3-12.MP3
- 2.94 MB
17 - Activity What stresses you What satisfies you English.vtt
- 681 B
17 - Activity What stresses you What satisfies you.mp4
- 13.17 MB
17 - SM2-mp3-13.MP3
- 919.59 KB
5 - Module 4 Stress outside the workplace and Type A Behaviour
18 - Module 4 English.vtt
- 1.67 KB
18 - Module 4.mp4
- 34.75 MB
18 - SM2-d-audio.mp3
- 1.43 MB
19 - SM2-mp3-14.MP3
- 4.47 MB
19 - Stress outside the work place English.vtt
- 5.71 KB
19 - Stress outside the work place.mp4
- 97.06 MB
20 - Identifying Type A behaviour English.vtt
- 1.61 KB
20 - Identifying Type A behaviour.mp4
- 32.15 MB
20 - SM2-mp3-15.MP3
- 1.61 MB
21 - ExerciseActivity Whats your behaviour type English.vtt
- 1.69 KB
21 - ExerciseActivity Whats your behaviour type.mp4
- 24.96 MB
21 - SM2-mp3-16.MP3
- 2.03 MB
6 - Module 5 All about goals
22 - Module 5 English.vtt
- 1.5 KB
22 - Module 5.mp4
- 33.24 MB
22 - SM2-e-audio.mp3
- 1.38 MB
23 - Goal planning English.vtt
- 3.67 KB
23 - Goal planning.mp4
- 37.75 MB
23 - SM2-mp3-17.MP3
- 3.2 MB
24 - SM2-mp3-18.MP3
- 6.43 MB
24 - SMART goals English.vtt
- 8.03 KB
24 - SMART goals.mp4
- 56.55 MB
25 - Fit for life English.vtt
- 2.68 KB
25 - Fit for life.mp4
- 53.28 MB
25 - SM2-mp3-19.MP3
- 2.2 MB
7 - Module 6 Time management
26 - Module 6 English.vtt
- 1.84 KB
26 - Module 6.mp4
- 36.4 MB
26 - SM2-f-audio.mp3
- 1.5 MB
27 - SM2-mp3-20.MP3
- 2.4 MB
27 - Time spent Satisfaction gained English.vtt
- 2.77 KB
27 - Time spent Satisfaction gained.mp4
- 51.01 MB
28 - SM2-mp3-21.MP3
- 3.02 MB
28 - Time Management English.vtt
- 4.03 KB
28 - Time Management.mp4
- 68.45 MB
29 - Effective time management English.vtt
- 4.13 KB
29 - Effective time management.mp4
- 72.21 MB
29 - SM2-mp3-22.MP3
- 3.26 MB
8 - Module 7 Relaxation destressing and recharging
30 - Module 7 English.vtt
- 1.44 KB
30 - Module 7.mp4
- 32.27 MB
30 - SM2-g-audio.mp3
- 1.32 MB
31 - Relaxation techniques 1 English.vtt
- 5.24 KB
31 - Relaxation techniques 1.mp4
- 108.05 MB
31 - SM2-mp3-23.MP3
- 4.4 MB
32 - Relaxation techniques 2 English.vtt
- 4.46 KB
32 - Relaxation techniques 2.mp4
- 84.81 MB
32 - SM2-mp3-24.MP3
- 3.39 MB
33 - SM2-mp3-25.MP3
- 1.48 MB
33 - Self Hypnosis English.vtt
- 1.73 KB
33 - Self Hypnosis.mp4
- 17.18 MB
34 - SM2-mp3-26.MP3
- 7.65 MB
34 - Self Hypnosis Session English.vtt
- 6.39 KB
34 - Self Hypnosis Session.mp4
- 80.89 MB
9 - Module 8
35 - Module 8 English.vtt
- 711 B
35 - Module 8.mp4
- 17.74 MB
35 - SM2-h-audio.mp3
- 743.26 KB
36 - Cognitive skills 1 English.vtt
- 3.57 KB
36 - Cognitive skills 1.mp4
- 68.81 MB
37 - Cognitive skills 2 English.vtt
- 3.91 KB
37 - Cognitive skills 2.mp4
- 80.55 MB
Bonus Resources.txt
- 386 B
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InfoHash:
A563E58A68A406189450AC34B8730A090FE3D7A0
Last updated:
Feb 4, 2023
File count:
118 B
File Category:
9
Tags:
Other, Tutorials
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