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[ TutSala.com ] Udemy - Respiro - Breath and Movement Training for Better Health
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Ebook/Course
Size:
1.88 GB
Seeders:
2
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0
Downloads:
853
Uploaded:
Jul 15, 2022
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[ TutSala.com ] Udemy - Respiro - Breath and Movement Training for Better Health
Get Bonus Downloads Here.url
- 177 B
~Get Your Files Here !
1. Introduction with Marco Tesi
1. Introduction & welcome to the course.mp4
- 151.08 MB
1. Introduction & welcome to the course.srt
- 8.85 KB
2. Before we begin, learn some more about Marco Tesi.mp4
- 60.28 MB
2. Before we begin, learn some more about Marco Tesi.srt
- 4.49 KB
3. How to structure these techniques for maximum effect.mp4
- 49.41 MB
3. How to structure these techniques for maximum effect.srt
- 2.71 KB
2. Module-1 Reconnecting to your breath - back to basics
1. Module-1 Introduction Reconnecting to your breath - Back to basics.mp4
- 114.18 MB
1. Module-1 Introduction Reconnecting to your breath - Back to basics.srt
- 7.13 KB
1.1 Questionnaire and Daily Report.pdf
- 48.04 KB
2. Basic technique.mp4
- 43.42 MB
2. Basic technique.srt
- 1.23 KB
2.1 Module 1 Basic.pdf
- 12.49 MB
3. Advanced technique.mp4
- 35.83 MB
3. Advanced technique.srt
- 1.17 KB
3.1 Module 1 Advanced.pdf
- 12.46 MB
3. Module-2 Getting a better nights rest
1. Module-2 Introduction Getting the best nights sleep you've ever had.mp4
- 175.5 MB
1. Module-2 Introduction Getting the best nights sleep you've ever had.srt
- 11.19 KB
2. Beginner technique.mp4
- 27.48 MB
2. Beginner technique.srt
- 1.39 KB
2.1 Module 2 Basic.pdf
- 12.6 MB
3. Advanced technique.mp4
- 27.46 MB
3. Advanced technique.srt
- 1003 B
3.1 Module 2 Advanced.pdf
- 12.62 MB
4. Module-3 Rise up and begin your day like no other
1. Module-3 Introduction Discover the Rise Up breathing techniques.mp4
- 180.63 MB
1. Module-3 Introduction Discover the Rise Up breathing techniques.srt
- 11.06 KB
2. Basic technique.mp4
- 41.99 MB
2. Basic technique.srt
- 1.28 KB
2.1 Module 3 Basic.pdf
- 12.65 MB
3. Advanced technique.mp4
- 43.38 MB
3. Advanced technique.srt
- 1.25 KB
3.1 Module 3 Advanced V4.pdf
- 12.65 MB
5. Module 4 The Bottom Up approach
1. Module-4 Introduction The Bottom Up technique.mp4
- 115.68 MB
1. Module-4 Introduction The Bottom Up technique.srt
- 6.98 KB
2. Basic technique.mp4
- 59.89 MB
2. Basic technique.srt
- 1.45 KB
2.1 Module 4 Advanced V2.pdf
- 14.59 MB
3. Advanced technique.mp4
- 51.93 MB
3. Advanced technique.srt
- 1.23 KB
3.1 Module 4 Advanced V2.pdf
- 14.59 MB
6. Module-5 Learn these techniques that I call Make the Shift
1. Module-5 Introduction Learn how to Make the Shift.mp4
- 107.57 MB
1. Module-5 Introduction Learn how to Make the Shift.srt
- 6.79 KB
2. Basic technique.mp4
- 122.75 MB
2. Basic technique.srt
- 2.41 KB
2.1 Module 5 Basic Part 1.pdf
- 12.73 MB
2.2 Module 5 Basic Part 2 v2.pdf
- 12.69 MB
2.3 Module 5 Basic Part 3 v2.pdf
- 12.65 MB
3. Advanced technique.mp4
- 127.68 MB
3. Advanced technique.srt
- 2.73 KB
3.1 Module 5 Advanced Part 1.pdf
- 12.72 MB
3.2 Module 5 Advanced Part 2 v2.pdf
- 12.72 MB
3.3 Module 5 Advanced Part 3 v2.pdf
- 12.77 MB
7. Module-6 Stress and Resilience
1. Module-6 Introduction Building resilience to the stress of the modern world.mp4
- 140.61 MB
1. Module-6 Introduction Building resilience to the stress of the modern world.srt
- 8.01 KB
1.1 Module 6 Technique V2.pdf
- 12.64 MB
2. Breathe through the stress technique.mp4
- 45.93 MB
2. Breathe through the stress technique.srt
- 1.17 KB
2.1 Module 6 Technique.pdf
- 12.66 MB
Bonus Resources.txt
- 386 B
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InfoHash:
87A478E6992A500C7ED00A2B327F66C936751703
Last updated:
Dec 24, 2022
File count:
59 B
File Category:
9
Tags:
Udemy, Meditation, Other, Tutorials
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