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Torrent Details
NoGi Joint lock offense
Category:
Other
Size:
4.22 GB
Seeders:
0
Leechers:
0
Downloads:
0
Uploaded:
Feb 21, 2021
Torrent
Magnet
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NoGi Joint lock offense
1. Introduction and general theory of joint locking.mp4
- 39.3 MB
2. The different offensive opportunities presented by armlocks and leglocks.mp4
- 35.02 MB
3. Further advantages and disadvantages of armlocks and leglocks.mp4
- 70.21 MB
4. 2 General sets of defensive mechanics we will have to overcome when pursuing joint locks.mp4
- 39.75 MB
5. Adapting our armlock game for NoGi.mp4
- 46.85 MB
6. Basic division of entries into the arm saddle.mp4
- 103.53 MB
7. Avoiding the reverse kneebar as we go for the arm saddle.mp4
- 26.61 MB
8.1 6 Main offensive options from the arm saddle Part 1.mp4
- 107.49 MB
8.2 6 Main offensive options from the arm saddle Part 2.mp4
- 110.01 MB
9. Transitioning into the legs from the arm saddle.mp4
- 40.75 MB
10.Gaining an arm saddle from a sliding 4 point position.mp4
- 181.45 MB
11. Using a bottom side triangle from an arm saddle and a top side triangle from a pinned Juji Gatame.mp4
- 150.17 MB
12. Using a shoulder crunch into a hook sweep to sequence directly into a top arm saddle.mp4
- 48.15 MB
13. Creating a dilemma between leg attacks and the arm saddle from the guard.mp4
- 31.01 MB
14.1 Using the threat of the break to make positional advancements in the pinned Juji Gatame Part 1.mp4
- 107.85 MB
14.2 Using the threat of the break to make positional advancements in the pinned Juji Gatame Part 2.mp4
- 65.22 MB
15. Sequencing into armlocks from the back control.mp4
- 67.73 MB
16. Cycling throught the 3 main variations of Juji Gatame.mp4
- 29.19 MB
17. Application of straight armlocking breaking mechanics in all 3 major variations of Juji Gatame.mp4
- 56.4 MB
18. Basic prerequisites to apply heel hooks.mp4
- 59.45 MB
19. Introduction the concept of optimal heel exposure mechanics.mp4
- 17.85 MB
20. Different pathways to establish the 3 basic prerequisites for heel hooks.mp4
- 39.85 MB
21.3 major methods of entangling our opponents legs.mp4
- 27.99 MB
22.Basics of entangling an opponent with a straight Ashi Garami.mp4
- 56.35 MB
23.Entangling a standing opponent with a straight Ashi Garami.mp4
- 31.11 MB
24.Sequencing between different straight Ashi Garami variations against a standing opponent.mp4
- 77.38 MB
25.1 The Outside reap from the K guard.mp4
- 77.26 MB
26.2 The Outside reap from the X guard and bottom crab ride.mp4
- 147.44 MB
27. The best way to expose a standing opponents heel using pressure to the back of our opponents knee.mp4
- 137.84 MB
28.Bottom 5050 heel exposure strategies making use of pressure to the back of our opponents knee.mp4
- 118.64 MB
29.Introduction to the concept of lower body back exposure.mp4
- 52.21 MB
30.Example of the dilemma we can create regarding back of knee exposure.mp4
- 24.92 MB
31.The best way to expose someone's heel in a double seated situation.mp4
- 116.33 MB
32.Overcoming the problem of the curled leg in a double seated 5050.mp4
- 73.49 MB
33. Seminar Connecting armlocks.mp4
- 1.39 GB
34.Black basement rolling analysis 1.mp4
- 159.57 MB
35.Black basement rolling analysis 2.mp4
- 143.06 MB
36.Black basement rolling analysis 3.mp4
- 179.84 MB
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InfoHash:
6889B9F500F0F83B04BBD1965E9AC224CE75E1D2
Last updated:
Aug 9, 2023
File count:
38 B
File Category:
1
Tags:
nogi, joint, lock, offense
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