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[Weelearn] La Mindfulness Méditation de Pleine Conscience
Category:
Other
Size:
2.64 GB
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Uploaded:
Dec 21, 2018
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[Weelearn] La Mindfulness Méditation de Pleine Conscience
module01_intro_partie_1.mp4
- 83.59 MB
module02_intro_partie_2.mp4
- 151.9 MB
module03_intro_partie_3.mp4
- 23.29 MB
module04_Chapitre_1-Le pilote_automatique-Partie1.mp4
- 35.78 MB
module05_Chapitre_1-Le pilote_automatique-Partie2.mp4
- 39.71 MB
module06_exercice_de_posture.mp4
- 17.41 MB
module07_Exercice_du_pilote_automatique.mp4
- 69.6 MB
module08_Chapitre_2-Le_stress-Partie1.mp4
- 106.98 MB
module09_Chapitre_2-Le_stress-Partie2.mp4
- 15.92 MB
module10_Exercice_du_poing_serré.mp4
- 16.12 MB
module11_Exercice_Le_souffle.mp4
- 97.82 MB
module12_Chapitre_3-Les_émotions .mp4
- 11.46 MB
module13_Chapitre_3.1-La_peur.mp4
- 12.99 MB
module14_Chapitre_3.2-La_colère.mp4
- 19.09 MB
module15_Chapitre_3.3-La_tristesse.mp4
- 18.52 MB
module16_Chapitre_3.4-Le_dégoût.mp4
- 19.97 MB
module17_Chapitre_3.5-La_surprise.mp4
- 27.81 MB
module18_Chapitre_3.6-La_joie.mp4
- 68.09 MB
module19_Exercice_Faire_face.mp4
- 117.19 MB
module20_Chapitre_4-Les_pensées-Partie_1.mp4
- 99 MB
module21_Chapitre_4-Les_pensées-Partie_2.mp4
- 61.02 MB
module22_Chapitre_4-Les_pensées-Partie_3.mp4
- 28.02 MB
module23_Exercice_météo_intérieure.mp4
- 167.89 MB
module24_partie_1_acceptation.mp4
- 65.45 MB
module25_partie_2.mp4
- 64.59 MB
module26_partie_3.mp4
- 39.38 MB
module27_Exercice_le_mini_body_scan.mp4
- 180.96 MB
module28_Chapitre_6.1-La bienveillance.mp4
- 26.19 MB
module29_Chapitre_6.2-La compassion-Partie_1.mp4
- 69.31 MB
module30_Chapitre_6.2-La compassion-Partie_2.mp4
- 42.22 MB
module31_Exercice_Visage_aimé_pour_faire_émerger_la_bienveillance.mp4
- 41.59 MB
module32_Exercice_sur_la_compassion_et_la_bienveillance.mp4
- 166.04 MB
module33_Chapitre_7-La pleine_conscience_au_quotidien.mp4
- 43.53 MB
module34_Exercice_La_marche_consciente-Partie_1.mp4
- 54.39 MB
module35_Exercice_La_marche_consciente-Partie_2.mp4
- 112.12 MB
module36_Exercice_La_marche_consciente-Partie_3.mp4
- 33.05 MB
module37_Chapitre_8_La_synthèse_Partie_1.mp4
- 62.49 MB
module38_Chapitre_8_La_synthèse_Partie_2.mp4
- 107.1 MB
module39_Chapitre_8_La_synthèse_Partie_3.mp4
- 104.63 MB
module40_Conclusion_partie_1.mp4
- 42.08 MB
module41_Conclusion_partie_2.mp4
- 135.21 MB
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InfoHash:
128D8FAC408AF0DE5F7BE201AED375F8AE94AFFF
Last updated:
Jan 24, 2022
File count:
41 B
File Category:
1
Tags:
weelearn, mindfulness, ditation, pleine, conscience
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